what you get
5 interactive workout programs
A library of exercises that target every specific muscle
Performance tracker + create your own workouts
A complete, comprehensive guide to everything you need to know about nutrition and mindset
Easy-to-follow, protein-forward cooking tutorials
why you need this program
Been training for months or even years but still not happy with your physique? Or are you a beginner overwhelmed by conflicting advice online?
I spent 11 years training naturally, experimenting with what actually works for building muscle, and learning from my mistakes. I've condensed that experience into one simple programme — for less than the price of a dessert.
You don't have to take as long as I did. Without the right guidance, I wasted years figuring out what actually works. Invest in yourself, avoid the mistakes I made, and get to your dream physique sooner.
What you get:
- •5 Workout Programmes — Beginner to advanced, I've personally designed and use to build muscle and strength.
- •Nutrition Programme — Complete, in-depth guidance to support your physique goals.
- •Performance Tracker — Interactive tracking to guarantee progressive overload.
- •Meal Prep Videos — Quick, easy follow-along recipes for people who hate cooking.
- •Exercise Tutorials — Clear demonstrations of correct form.
The goal? Take your shirt off and be proud of what you see. Carry yourself with confidence. Build a physique that reflects your discipline and attracts the women you want.
Your transformation starts here.
preview
A look inside the programme portal.
The portal
Everything in one place — programmes, library, tracker, nutrition and kitchen
Workout programmes
Structured training days with sets, reps and exercise options
Exercise tutorials
Form videos showing exactly which muscles each lift targets
Muscle & exercise library
Browse every muscle group and the best exercises for it
Your nutrition plan
Personalised daily targets and a bodyweight trend tracker
Nutrition programme
A complete nutrition course with built-in knowledge checks
Knowledge lessons
Clear, visual lessons on everything you need to know
The Kitchen
Follow-along meal prep videos with step-by-step methods
my story
I'm a 25-year-old science teacher with a biology degree, a Muslim, and I've been training for over 11 years. One of the most gratifying feelings is waking up every day proud and genuinely fulfilled with the body you've built.
That feeling is surreal — and I want other men to experience it too. As a Muslim, discipline, honesty and striving to become a better version of yourself are values that are deeply important to me. That's why I built Ruthless Resolve — a brand designed to help you build a physique, mindset and level of discipline you can be deeply satisfied with.
Few men get to experience that feeling, but with consistency and the right guidance I promise you it's possible.